Importance of Ayurvedic Swedana (स्वेदन) Swedana, a crucial Ayurvedic therapy, involves the application of medicated steam or hot fomentation to induce sweat and open bodily channels. This process uses steam generated from herbal decoctions to detoxify, relieve stiffness, and enhance circulation. Swedana is commonly used as a preparatory procedure for Panchakarma and effectively alleviates joint pain, asthma, and skin disorders, promoting overall vitality and balance. #AyurvedaHealing #SwedanaTherapy #AyurvedicDetox #HolisticWellness #PanchakarmaPrep #NaturalHealing #AyurvedaCare